Better-Fly Pass
Your body carries your story – it’s time to rewrite it.
What happens in life happens to everyone - but what you do with it changes everything.
Move better. Feel lighter. Live freer.
The choices you make today shape your future
This is yoga that moves with you – and stays with you
🧘♀️ These classes are perfect if you:
Are feeling stiff, tense, or carrying a few extra kilos
Are new or returning to yoga and want gentle, mindful guidance
Want to improve posture, balance, flexibility, and overall strength
Crave mindful movement that strengthens both body and awareness
Professionals, parents, or caregivers needing a quiet, restorative hour
Creatives or thinkers who feel stuck in their heads and want to reconnect with their body
Don’t enjoy gyms but want to move, release tension, and feel energized
Prefer small, personal classes with feedback - not crowded, impersonal groups
Intermediate yogis ready to deepen their practice safely
Here, we take the time to listen to your body, align the breath, and move with clarity – creating a practice that moves with you, supports you, and stays with you.
What We Work On:
- Posture and balance - for daily life, not performance
- Focus + Clarity – through breathwork and presence.
-
Self-awareness - learning what your body needs today,
not what it “should” do -
Strength through slownes - holding postures, engaging
muscles, building stamina. -
Mobility + Flexibility - in hips, spine, shoulders, ankles —
always adapted to your body.
What’s Included in Better-Fly Pass? (€99/Month)
2 live sessions / 2 hours each week (8/9 total per month)
- Small group class - maximum 5 participants
- Sometimes, it’s just you and the teacher
- Real-time guidance & feedback
- Join from anywhere - 100% online
- Pick the two sessions that work best for you each week
- Book your spot easily through my calendar
-
Stay motivated with private WhatsApp group access for
questions, tips, and support
💎 Real Value vs Your Price
1 private session → €70 value
Total €580 → You pay only €99/month
Not Just Yoga - It’s a System of Renewal
They’re a pathway to:
Longer, healthier living - mindful movement that supports joints, muscles, and nervous system
Stronger immunity - through conscious breathwork and stress regulation
Greater mobility and agility - especially if you feel stiff, tense, or disconnected
Better energy and sleep - with breath-guided flows and grounding practices
Less stress and anxiety - by calming your body’s fight-or-flight system
Deep body awareness - to truly understand what your body needs and how to respond
This is about building a long-term, nourishing routine that brings lasting change - not just a good sweat.
Ready to Begin?
Move, Feel, and Live Better
You don’t need to be perfect. You just need to begin. I’ll meet you where you are. Better health for the long run. Longevity. Sustainable well-being.
Live Hatha Yoga With Lana
Your Monthly Pass at a Glance
- €99/month.
- 2 class tokens/week/2h.
- Use your tokens for any live class.
- Cancel anytime.
- No refunds for missed classes.
- Private WhatsApp group access.
- Sometimes, it’s just you and the teacher.
What’s our client’s say about us
I was exhausted and lonely after a stressful year. Lana’s classes gave me a space to breathe, reconnect with myself, and feel part of something positive. I finally feel seen and supported.
Emma
Work had drained all my energy. These classes reminded me to slow down, focus on the essentials, and simply be present. The small, welcoming group made all the difference.
Julien
After going through a tough personal period, I felt isolated. Joining Lana Yoga felt like finding a safe community. Every session leaves me calmer, stronger, and more in tune with myself.
Amélie
I was stuck in my routine, always busy and disconnected. Lana’s classes brought me back to the essentials — mindful movement, breath, and presence. I feel lighter and more alive each wee
Nicolas
Life had left me anxious and tense. The community in Lana’s classes is so supportive. I’ve rediscovered joy in simple movement and the power of slowing down.
Camille
After burnout, I didn’t know where to start. Lana’s classes gave me structure, support, and a space where I could just show up as I am. I feel grounded and motivated again.
Sébastien
I’d never found a class where I felt both challenged and safe. Lana’s approach helps me stay present, release stress, and feel connected — not just to the class, but to myself.
Claire
Life had felt heavy and overwhelming. Lana’s classes reminded me to focus on what matters: breath, movement, and being here now. The small community lifts my spirits every time.
Mathieu
I felt lonely and stuck in my body. These classes gave me a place to reconnect, slow down, and feel positive energy from others. I leave every session lighter and more centered.
Isabelle
💫 A Teacher Who Walked the Path Herself
I’m Lana – a certified Hatha, Ashtanga, Yin and Therapeutic Yoga teacher.
I know what it’s like to feel stuck in a high – stress life. I turned to yoga to heal chronic back pain, burnout, and anxiety – and it changed everything.
Since then, I’ve helped hundreds of students around the world feel lighter, more energized, and at home in their bodies – one mindful breath at a time.
If you’re ready to feel the same, I’ll guide you with care, presence, and purpose, every step of the way.
Ready To Begin?
You dont need to be perfect - you just need to begin. I’ll guide you every step of the way.
After signing up:
01
Step 1
You’ll receive a welcome email with all the details.
02
Step 2
You’ll receive a Link to Book your first class: Hatha Flow/Yin/ Meditation
03
Step 3
You’ll start feeling Energized from the very first class!
Book Your Class (2 Class/Week | 8 Class/Month)
With the Better-Fly Pass, you can enjoy Hatha Vinyasa Flow, Yin, and Meditation. Choose the class that feels right for you.
Meditation: English Class Schedule
- A moment of stillness in a busy world. Meditation reconnects you with peace, clarity, and the wisdom of the present moment.
Hatha Flow: English Class Schedule
- Move with intention, breathe with purpose. Hatha Yoga strengthens, tones, and brings balance - leaving you centered and recharged.
Yin Yoga: English Class Schedule
- Melt into stillness. Yin Yoga gently releases deep tension, restores circulation, and calms your nervous system - a slow journey back to balance.
Hatha Flow: French Class Schedule
- Le Hatha Vinyasa Flow relie force et douceur à travers un mouvement conscient. Chaque posture apaise le mental, libère les tensions et réveille la vitalité du corps. Une pratique fluide pour retrouver équilibre, énergie et légèreté.
Frequently asked Questions
Do I need yoga experience to join?
Not at all! These classes are designed for beginners and those returning to yoga. I adapt the practice to your level, so you’ll always feel supported.
How long are the classes?
Each class is 1 hour live on Zoom. Twice a week, you’ll have 2 hours of guided movement, breathwork, and meditation.
How many people are in a class?
I keep the group very small: only 3–5 people max. Sometimes, you’ll even practice 1:1 with me, depending on the group size. This way, you always get real attention and feedback.
What if I can’t make it to class?
You can cancel up to 24 hours before class and receive a token to reschedule. Since I guide you in real time, no recordings are available.
What styles of yoga are included?
I blend Hatha, Flow, and Vinyasa with meditation, Yin yoga, and breathwork. This creates a balanced practice that supports strength, mobility, and stress relief.
Can I try before committing?
Yes! You can join the free 30-minute community classes every Wednesday and Friday morning at 7:30 AM (French time) to get a feel before joining the pass.
What if it doesn’t feel like the right fit?
No stress, you can cancel anytime. Your journey should feel supportive, never forced.
Will you track my progress?
Yes. you’ll have direct access to me. I’ll guide, adjust, and follow your journey so you see steady progress over time.