As a heartfelt gift back to the community, I offer a free 30 minute Morning Yoga class every Wednesday and Friday – a space to release tension, reconnect with your body, and begin your healing journey through mindful movement and breath.

Live Class Time – 7:30 to 8:00 AM – France/Europe
Please check your local time zone to join from wherever you are.

Join us for a moment to reset, release, and reconnect.